Campion Strength and Conditioning Club

FOOTBALL TEAM WEIGHT ROOM - All Senior players wishing to join the weight room for this semester must see Coach Ocampo or Coach Bianchi with a completed permission form and Fee PLUS their REPORT CARD.  Students who have 1 course failed on their report card will not be permitted to join and can re-apply at the start of the second semester.  Mr. Nahirniak will begin power lifting sessions shortly.   See him for more information.

Information Letter - Football weight room permission form20072008.pdf

Elements of Risk Form/Image Release - Permission forms - Weight club.pdf

Core Exercises and Auxiliary Exercises for Football.pdf

Updated 2008 weight room supervisor schedule.pdf