The following is intended as a summary of the main suggestions and tips presented during the Basic and Advanced Custodial Courses.
Keep in mind that the tasks of a custodian are physically demanding and there may not always be a "perfect technique" for certain tasks. However, there is often a preferred or better method. Use the following questions to direct you to the most likely preferred method for the situation you are facing.
Download The Booklet HERE: Ergonomic Booklet
Many Thanks To Chris McIntyre, B.Sc., CCPE For This Booklet!