UNIFORM

 The required uniform items listed below must be worn for all indoor activity classes.

Required:  White crested Royals T-shirt

                   Navy crested Royals shorts                  (both items are purchased at McCarthy’s)

                   White sport socks and Non-marking running shoes with firm arch support.

For use during outdoor classes only, students may purchase any of the items below or provide their own sweats.  The HNM T-shirt is still required to be worn during outdoor classes.

Optional:   

                   Navy sweatpants                                 -from McCarthy’s 

                   Royals “scrub-style” pant ($5)           -from phys-ed office

                   Royals hooded sweatshirt ($30)         -from phys-ed office

*For safety reasons, No jewelry may be worn.

*If the gym uniform is lost, alternate gym clothes must be worn until the uniform is replaced.  A grace period of one week is allowed.  The uniform should be laundered on weekends, and  students lose a participation mark if they are not in full uniform.

*All uniforms should have the student’s name permanently marked on the inside label to avoid mistaken possession.

ABSENTEEISM

Regular attendance and full participation in all class activities are required to maximize the development and acquisition of improved fitness and  motor skill improvement.  Absences will affect the student’s mark.  Tests missed due to an absence must be made up or arranged to be made up immediately on the student's return to school.  Failure to do so will result in a mark of zero for that test.  Exceptions will be made on an individual basis only in the case of extenuating circumstances deemed by the teacher or administration.

NON-PARTICIPATION

If a student is physically unable to participate in class activities for an extended period of time, a medical certificate or parent/guardian note is required.  It should include the nature of the problem and the length of time that the student will be incapacitated.  An alternate written assignment will be given on an appropriate topic.

For minor problems or illness, a parent/guardian note is required. The student will still be expected to come to class in proper uniform.  Students will inform their teacher of their level of wellness and only complete tasks that are agreed upon with the teacher.

EQUIPMENT

Gym equipment is not to be used without the presence and permission of a teacher.

Any broken equipment should be reported to the teacher immediately.  Running shoes must be worn at all times in the gym or during outdoor activity.    Street shoes are not allowed to be worn in the gym.  The weight room may only be used when supervised by a teacher.  Students using the weight room must be in workout clothes and may not bring bags or purses into the room.  Water bottle use is encouraged for all students, and such bottles may not be shared.

ADDITIONAL FEES

ACTIVITY	FACILITY/INSTRUCTOR	# CLASSES	FEE
Self-defense	S.A.F.E.  International	4	$25
Spinning		4-5	$25
Golf		4-5	$30
Squash		4-5	$25
Curling	Chinguoacousy Curling Club	TBA	$15
Rock Climbing	Rock Oasis	1 (3hrs)	$15
Transportantion	Taxis/Bus		$10
		Total	$155

Payment Options:

• Submit the exact amount in cash by the end of September. OR
• Submit $100 cash by the end of September and the balance ($55) by the end of October. OR
• Pay the full amount by debit, VISA, or Mastercard by the end of September.

NB: Due to the fact that many bookings are made well in advance according to the total class size, refunds for missed activities are not possible.