2011  - St. Roch Rugby Team

*** Updated November 25th 2011 ***

 

Off Season Training Program (download me)

Player Contract (download me)

 

Last Year's Pics

 

 

Practice Schedule: 

Varies depending on game and field schedule.

 

Coach	Room
Primi	216
King	Gym
Majoros	Gym

 

 

 

Positional Roles and Responsibilities (downloads)

All Blacks Site

Rugby Canada - Positional Skills Handbook

Key Characteristics of Forwards and Backs

Rugby Canada - Safe Scrum Technique

Rugby Canada - Skills for New Players

IRB - Rugby Ready Book